Frequently Asked Questions

1) How is the consult conducted?

The consult is conducted via Zoom, you will be sent all of the details in your confirmation and reminder emails. If, for some reason, we cannot use Zoom, then I will telephone you.

2) What will I get out of the consult?

The consult hones in on your major barrier to changing the way that you eat. You will leave the call with a personalised tip to help you to start changing how you eat and avoid the overwhelm of trying to do too many things at once.

3) Why do you offer the Eating Habit Profile for free?

I appreciate that you have probably tried many diets and programs and worn out your willpower trying to change your eating habits. So, I want you to see that the Eating for You approach works and that it suits you before you buy anything from us.

4) Is the Eating Habit Profile suitable if I have an eating disorder?

The Eating Habit Profile is not suitable if you have an active eating disorder, such as anorexia nervosa, bulimia nervosa and binge eating disorder, that has been diagnosed by a medical specialist and/ or psychologist.

5) What happens if I need to change my consult time?

Please email prior to your consult, with as much notice as possible, and a new appointment will be arranged.